316. Feelings for 5: People Vastly Overestimate How Healthy They Are episode artwork

EPISODE · Jul 28, 2021 · 5 MIN

316. Feelings for 5: People Vastly Overestimate How Healthy They Are

from The Dr. Darian Parker Podcast · host Dr. Darian Parker, PhD, NSCA-CPT

Do you know that saying that people often under estimate what they eat and over estimate how much they exercise? Well...let's add that people vastly over estimate how healthy they are in general. One example is that being young does not mean that you are healthy.. Support this podcast at — https://redcircle.com/dr-ds-social-network/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Episode metadata supplied by the publisher feed · Published Jul 28, 2021

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316. Feelings for 5: People Vastly Overestimate How Healthy They Are

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