#316: Gratitude And Affirmations Only Work When You Do

The reward is in the process of becoming the person you want to become. You are more grateful because you write down things to be grateful for. You feel gratitude when you sit in the moment with the stuff and people on your gratitude list and FEEL it in your heart. As you let the list soak into your heart and connect your mind to those things, gratefulness is felt. When you then take action on that list and voice appreciation for those people and things, and DO something about it, that’s when you know what true gratitude is. Same for your positive affirmations. Writing words down about the person you wish you were more like in the now, or the future aren’t any good if you don’t give some proof behind those words. “I am strong!” Only leads to feeling like a fraud and weaker than ever if you don’t do things the strong version of you does. Gratitude and affirmations are powerful ways to change your brain (identity) at a cellular level but only WHEN YOU PUT SOME ACTION BEHIND THOSE WORDS! The 'Greatest Day' mindset is a lifestyle; a way of living every moment of every day with a positive attitude. It is choosing to be happy and live life with energy no matter your circumstances. Today truly is the only day you have to live, shape, and create who you want to become so choose to MAKE TODAY THE GREATEST DAY OF YOUR LIFE! More about Craig: Instagram: @greatestdaymindset Email: [email protected] Website: http://greatestdaymindset.com/ FOCUS: A Guided Journal to Create Lasting Change in Your Life. https://www.greatestdaymindset.com/product-page/focus If you like the show please take a screen shot and share it with your friends and tag @greatestdaymindset. If you would like notifications of new episodes and stay up to date with the show SUBSCRIBE and provide a rating and some feedback, as it helps the show get more recognition and found more easily. Thanks for the ongoing support!