EPISODE · Jun 23, 2026 · 17 MIN
316. How to Love Yourself & Build Confidence in 30 Days
from The Mindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, Manifestation · host Perry Richardson | Life Coach + Mindset Expert
✨ JOIN FREE SELF-LOVE CHALLENGE ✨ What if you spent the next 30 days changing the relationship you have with yourself?In this episode, I’m sharing the 5 types of women who need to join 30 Days to Self-Love and why self-love isn’t just about feeling confident. We’ll talk about:💗 The woman who hates her body💗 The woman who constantly judges and compares herself💗 The woman letting past heartbreak determine her worth💗 The woman who gives everyone else love but not herself💗 The woman who already loves herself but wants to deepen that relationshipConnect with Me: Schedule Free Consult Call: https://calendly.com/perryrichardson/freecallFollow me on Instagram (the.mindsetbabe)22 Journal Prompts ( Free Guide)Email me: [email protected] to love yourself, self love, self confidence, confidence for women, body confidence, body image, self worth, self esteem, personal development, mindset, mindset shift, positive mindset, confidence coach, life coach for women, self acceptance, self compassion, stop comparing yourself, comparison, people pleasing, self trust, healing after heartbreak, breakup recovery, feeling good enough, confidence tips, women empowerment, emotional healing, personal growth, mental health, motivation, self improvement, overthinking, negative self talk, confidence podcast, self love journey, loving yourself, mindset podcast, becoming her, the mindset babe, confidence after breakup, confidence in your body, self love challenge, 30 days to self love, worthiness, inner confidence, relationship with yourself, validation, stop seeking validation, confidence mindset, self love podcast, confidence for women over 30
What this episode covers
✨ JOIN FREE SELF-LOVE CHALLENGE ✨ What if you spent the next 30 days changing the relationship you have with yourself?In this episode, I’m sharing the 5 types of women who need to join 30 Days to Self-Love and why self-love isn’t just about feeling confident. We’ll talk about:💗 The woman who hates her body💗 The woman who constantly judges and compares herself💗 The woman letting past heartbreak determine her worth💗 The woman who gives everyone else love but not herself💗 The woman who already loves herself but wants to deepen that relationshipConnect with Me: Schedule Free Consult Call: https://calendly.com/perryrichardson/freecallFollow me on Instagram (the.mindsetbabe)22 Journal Prompts ( Free Guide)Email me: [email protected] to love yourself, self love, self confidence, confidence for women, body confidence, body image, self worth, self esteem, personal development, mindset, mindset shift, positive mindset, confidence coach, life coach for women, self acceptance, self compassion, stop comparing yourself, comparison, people pleasing, self trust, healing after heartbreak, breakup recovery, feeling good enough, confidence tips, women empowerment, emotional healing, personal growth, mental health, motivation, self improvement, overthinking, negative self talk, confidence podcast, self love journey, loving yourself, mindset podcast, becoming her, the mindset babe, confidence after breakup, confidence in your body, self love challenge, 30 days to self love, worthiness, inner confidence, relationship with yourself, validation, stop seeking validation, confidence mindset, self love podcast, confidence for women over 30
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316. How to Love Yourself & Build Confidence in 30 Days
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