316. How to Love Yourself & Build Confidence in 30 Days  episode artwork

EPISODE · Jun 23, 2026 · 17 MIN

316. How to Love Yourself & Build Confidence in 30 Days

from The Mindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, Manifestation · host Perry Richardson | Life Coach + Mindset Expert

⁠✨ JOIN FREE SELF-LOVE CHALLENGE ✨ ⁠What if you spent the next 30 days changing the relationship you have with yourself?In this episode, I’m sharing the 5 types of women who need to join 30 Days to Self-Love and why self-love isn’t just about feeling confident. We’ll talk about:💗 The woman who hates her body💗 The woman who constantly judges and compares herself💗 The woman letting past heartbreak determine her worth💗 The woman who gives everyone else love but not herself💗 The woman who already loves herself but wants to deepen that relationshipConnect with Me: Schedule Free Consult Call: ⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/perryrichardson/freecall⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email me: [email protected] to love yourself, self love, self confidence, confidence for women, body confidence, body image, self worth, self esteem, personal development, mindset, mindset shift, positive mindset, confidence coach, life coach for women, self acceptance, self compassion, stop comparing yourself, comparison, people pleasing, self trust, healing after heartbreak, breakup recovery, feeling good enough, confidence tips, women empowerment, emotional healing, personal growth, mental health, motivation, self improvement, overthinking, negative self talk, confidence podcast, self love journey, loving yourself, mindset podcast, becoming her, the mindset babe, confidence after breakup, confidence in your body, self love challenge, 30 days to self love, worthiness, inner confidence, relationship with yourself, validation, stop seeking validation, confidence mindset, self love podcast, confidence for women over 30

⁠✨ JOIN FREE SELF-LOVE CHALLENGE ✨ ⁠What if you spent the next 30 days changing the relationship you have with yourself?In this episode, I’m sharing the 5 types of women who need to join 30 Days to Self-Love and why self-love isn’t just about feeling confident. We’ll talk about:💗 The woman who hates her body💗 The woman who constantly judges and compares herself💗 The woman letting past heartbreak determine her worth💗 The woman who gives everyone else love but not herself💗 The woman who already loves herself but wants to deepen that relationshipConnect with Me: Schedule Free Consult Call: ⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/perryrichardson/freecall⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email me: [email protected] to love yourself, self love, self confidence, confidence for women, body confidence, body image, self worth, self esteem, personal development, mindset, mindset shift, positive mindset, confidence coach, life coach for women, self acceptance, self compassion, stop comparing yourself, comparison, people pleasing, self trust, healing after heartbreak, breakup recovery, feeling good enough, confidence tips, women empowerment, emotional healing, personal growth, mental health, motivation, self improvement, overthinking, negative self talk, confidence podcast, self love journey, loving yourself, mindset podcast, becoming her, the mindset babe, confidence after breakup, confidence in your body, self love challenge, 30 days to self love, worthiness, inner confidence, relationship with yourself, validation, stop seeking validation, confidence mindset, self love podcast, confidence for women over 30

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316. How to Love Yourself & Build Confidence in 30 Days

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Big Old Life: Heather Blackbird interviews people on planet earth. Heather Blackbird loves asking questions. This podcast is a learning experience. Join me, Heather Blackbird, as I talk to people about their lives. Frequency of new episodes is a little all over the place and I'm learning as I go. Big Old Life is a small way of talking about the vastness of life, one person at a time. If you are reading this or found this podcast it's probably because someone you know gave you a link to it. :) Explicit Tales Of A Superstar DJ The Insomniac Spun seemingly out of nowhere from her complacent life in the corporate world, turned seemingly overnight from 16-Hour shift work and into the life of a literally starving artist and working musician, The Protagonist navigates her supposed rise to fame and superstardom on a journey through spiritual awakening, coming-of-age, and intimate self-realization--guided by an omnipresent force and equipped with the power of love, magic, and music. {Enter The Multiverse.} [The Festival Project] The Festival Project, Inc.™ is a multidimensional multimedia platform which encompasses exploratory and artistic social personifications and expressions on cosmic theory, spirituality, growth, health & wellness, philosophy and theoretic dynamics in entertainment such as music, design, film, television, radio, dance and festival culture, art, fashion, literature, and science. The Festival Project™ and its subsidiary Non-Profit, The Collective Complex © aims to challenge modern artistic and philosop Explicit Bitcoin Is Dead Trey Carson Welcome to Bitcoin is Dead, the ultimate Bitcoin variety show where host Trey takes you on a journey through the ever-evolving world of Bitcoin. Each episode brings new personalities, fascinating locations, and insightful conversations with politicians, educators, and innovators shaping the future of Bitcoin. Whether you're a seasoned Bitcoiner or just starting your journey, tune in for thought-provoking discussions, unique perspectives, and a deep dive into the ideas and people driving the Bitcoin revolution. Explicit The Sacred +Profane Podcast nephtaragrace The Sacred + Profane Podcast is a provocative conversation dedicated to cementing a better future for all. We specialize in unpacking the nuances of what is considered sacred and profane, particularly focusing on sex, death, and all that pertains to the circle of life. Our aim in focusing on such ”taboo” subject matter is to demystify what is unconscious, bring to light what has been known for centuries as ”the occult,” and empower the rapid transformation that is occurring on the Planet. Explicit

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This episode is 17 minutes long.

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This episode was published on June 23, 2026.

What is this episode about?

⁠✨ JOIN FREE SELF-LOVE CHALLENGE ✨ ⁠What if you spent the next 30 days changing the relationship you have with yourself?In this episode, I’m sharing the 5 types of women who need to join 30 Days to Self-Love and why self-love isn’t just about...

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