#316 Josh Burchick Forged & Unbroken

Joshua Burchick is a Captain with Howard County (MD) Department of Fire & Rescue Services, and has served with HCFR since early 2004.  Additionally, he has served with the Kentland Volunteer Fire Department in Prince Georges County, MD. He is a trainer for the IAFF’s Fire Ground Survival Program, is an ACE certified Peer Fitness Trainer and nationally accredited CrossFit trainer.  He holds a Bachelor’s degree in Public Safety Leadership from Johns Hopkins University.  He also runs the online community, Forged & Unbroken, a service promoting resiliency in the fire service through physical, mental, and emotional means, donating to public safety non-profits and charitable causes.find FORGED & UNBROKEN HEREfind Phoenix Advocates HEREWe only feature the latest 200 episodes of the podcast on public platforms so to access our podcast LIBRARY, every Debrief & document CLICK HEREPODCAST GIFT - Get your FREE subscription to essential Firefighting publications HEREA big thanks to our partners for supporting this episode.GORE-TEX Professional ClothingMSA The Safety CompanyPATROL STORE UKHAIX FootwearROAM all Natural Meat SnacksGRENADERIP INTO Podcast ApparelLyfe Linez -  Get Functional Hydration FUEL for FIREFIGHTERS, Clean no sugar  for daily hydration. 80% of people live dehydrated and  for firefighters this costSend us Fan MailSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.***Please support the podcast and its future by clicking HERE and joining our Patreon Crew