316: My 2022 Gift to You (You're Welcome) episode artwork

EPISODE · Dec 21, 2022 · 30 MIN

316: My 2022 Gift to You (You're Welcome)

from School of Self-Image

'Tis the season of giving!   Welcome to today's episode of the 'School of Self-Image' Podcast with host and self-image coach, Tonya Leigh, where personal development meets style. This a go-to podcast for women who desire to transform their self-image so that they can create mind-blowing results in their lives.   Holidays are just around the corner and I can't wait to celebrate them. But for now, let me give you a gift that can start to change your life!   2022 has been a fantastic year for me and another 365 days will come in. I'm starting to plan out my next year and what I can share for now is that I'm very excited about 2023. How about you? Are you feeling the same excitement as I do? If yes, then I'm happy for you and if not, I got you covered!   Today, I'll share a gift with you. This is something intangible but for me is the most important and first bold move to make your next year a breakthrough. If you're ready, then head over to listen to the full episode of this topic. What I Cover In This Episode: 0:53 - 2021 gift of self-validation 2:40 - The gift of fun 4:08 - Difference between fun as an action from feeling 5:58 - The benefits of having fun 14:29 - The negative impact when you're not having fun 16:12 - The importance of humor 18:14 - How to create your own flavor of fun 23:20 - Reasons why you prioritize fun in your life Quotes:   "Fun is not just because fun falls in my lap. I create it. I am it. I love to think thoughts that are fun and exciting." "…people love to be around fun people."  "Having fun is not a diversion from a successful life. It's the pathway to it. I have built this life by not only being the fun but also following the fun."  Useful Resources: FREE Download: Self-Image Manifesto The School of Self-Image Connect with Self-Image Coach Tonya Leigh: Website: https://schoolofselfimage.com/ Instagram: https://www.instagram.com/tonyaleigh/?hl=en Facebook: https://www.facebook.com/TonyaLeighOfficial/ TikTok: https://www.tiktok.com/@lifecoachschool YouTube: https://www.youtube.com/channel/UC1RNNnPWpxvq7y7jK5rlOmQ

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316: My 2022 Gift to You (You're Welcome)

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This episode is 30 minutes long.

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This episode was published on December 21, 2022.

What is this episode about?

'Tis the season of giving!   Welcome to today's episode of the 'School of Self-Image' Podcast with host and self-image coach, Tonya Leigh, where personal development meets style. This a go-to podcast for women who desire to transform their...

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