316: Negotiating With Your Nervous System: Decoding Stress, Power, And Purpose

What if the key to better negotiation starts with understanding your own nervous system? In this enlightening episode of The Art of Feminine Negotiation, Cindy Watson sits down with Trupti Gokani, MD, to explore Negotiating With Your Nervous System: Decoding Stress, Power, and Purpose.    Drawing on her expertise as a board-certified neurologist, health and mindset coach, Ayurvedic expert, and NLP Master Practitioner, Trupti shares powerful insights on managing stress, unlocking personal power, and aligning with your deeper purpose to achieve greater success in life and negotiations. Discover practical strategies to transform stress into a powerful ally and create more meaningful outcomes in every area of your life.   In this episode, we will discuss:   How we experience power and how we experience choice in our lives. The good side and bad side of stress. When does that strategy stop being a strength and start becoming a form of self betrayal from a neurological standpoint? How to know our stress type change the way that we negotiate boundaries, workload, or even our intimate relationship? what does chronic stress do to our intuition? How can people train their nervous system to tolerate the pause, the silence, the uncertainty more skillfully? And many more!   Learn more about Trupti Gokani:   Website: https://truptigokanimd.com/ Facebook: https://www.facebook.com/TruptiGokaniMD/ X: https://x.com/GokaniMD LinkedIn: https://www.linkedin.com/in/truptigokanimd/ YouTube: https://www.youtube.com/channel/UCr9al1g2o6HqQOKhROaZCQQ Instagram: https://www.instagram.com/ziramindandbody/   If you're looking to up-level your negotiation skills, I have everything from online to group to my signature one-on-one mastermind & VIP experiences available to help you better leverage your innate power to get more of what you want and deserve in life. Check out our website at www.artofFeminineNegotiation.com if that sounds interesting to you.   Get Cindy's book here: Amazon   https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 EBook   https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 Barnes and Noble   https://www.barnesandnoble.com/w/the-art-of-feminine-negotiation-cindy-watson/1141499614?ean=9781631959776 CONNECT WITH CINDY: Website: www.womenonpurpose.ca Website: www.practicingwithpurpose.org Facebook: https://www.facebook.com/womenonpurposecommunity/ Instagram: https://www.instagram.com/womenonpurposecoaching/ LinkedIn: linkedin.com/in/thecindywatson Show: https://www.womenonpurpose.ca/media/podcast-2/ X(Twitter):  https://twitter.com/womenonpurpose1 YouTube: https://www.youtube.com/@hersuasion Email: [email protected]