#316: Staying in the Driver's Seat this Holiday Season

from Get Lively with Jan · host Jan Taylor, Get Lively Now

Happy December! Here. We. Go. As I was thinking about this month and the holiday season - and how this can so often lead to a surrender to food, booze, shopping, and getting WAY out of our routines - and I wanted to remind all of you (and MYSELF!) that this does not have to be the case. WE are in the driver's seat. Listen to this episode as I share more. There are so many ways to GET LIVELY. We are a Lifestyle Studio on a mission to help YOU smile MORE. Through training, group fitness, virtual classes, celebratory life events and more, we are your one stop shop for living a healthier and happier life! www.getlivelynow.com

Episode metadata supplied by the publisher feed · Published Nov 29, 2023

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#316: Staying in the Driver's Seat this Holiday Season

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