Hey, Johnny Dumas here and welcome back to the daily refresh where I share a quote gratitude and guided breathing in under three minutes And here's a quote from Napoleon Hill what the mind can conceive and believe the mind can achieve Napoleon Hill You are speaking the truth brother and fire nation. You can see it. You can believe it guess what you can achieve it Period end of story and let's be grateful for those waiters and waitresses who put up with us when we're at our worst hungry And yes, we're hungry. We get a little hangry We get a little grumpy those are people to be grateful for now take a few seconds and think of something unique in your life That you are grateful for it will warm your soul And now it's time for guided breathing So grab a seat and remember all breathing is through the nose and we'll be breathing in for a count of four out for a count of four a Total of five times which will fully circulate amazing oxygen into your body We'll begin in three two one inhale through the nose two three four exhale through the nose two three four inhale two three four exhale two three four inhale two three four exhale two three four inhale two three four exhale two three four inhale two three four exhale two three four relax Congratulations on finishing the daily refresh and if you don't think you're having the type of success that you deserve or wants I can tell you the reason I've interviewed over 2,000 successful entrepreneurs and they are successful because they've identified They're one big idea and they've gone all in and crushed it and dominated So if you want to discover your big idea, I have a free training for you over at your big idea Dot IO that's your big idea dot IO.
It's free get over there You'll have your big idea in a short amount of time. I'll see you there