317. Mes 10 habitudes non-négociables d’entrepreneuse

from J'peux Pas J'ai Business par TheBBoost · host TheBBoost

Quelles sont mes habitudes qui ont un réel impactent sur la réussite de mon business ?Loin des stéréotypes des entrepreneuses à succès à Bali, je vous partage dans cet épisode mes 10 habitudes (pro et perso) qui, selon moi, ont contribué à générer plus de +4M€ de chiffre d’affaires avec TheBBoost (et à kiffer au passage).✨ Au programme :➡️ Comment je prépare mes semaines pour rester focus et productive.➡️ Mes hacks bien-être et soin de soi… qui ont un vrai impact pro !En résumé, vous repartirez avec des habitudes simples à adopter, qui peuvent transformer votre énergie, votre organisation et votre business. À vous de piocher celles qui vous inspirent pour les adapter à votre rythme !Bonne écoute 🎧✨ Épisodes recommandés :Ma morning routine d’entrepreneuseLes 8 habitudes à adopter au quotidien pour booster vos performances✨ Liens cités dans l’épisode :Vlog “Une semaine avec moi”L’étude Oxford Academic sur le fait de se couper d’internet pendant 15 joursLa poudre Huel que je prends chaque matinLes capsules ongles Roxy Nails pour une manucure salon en 10min à la maison✨ Chapitres :02:47 - Pas d’écran dans la chambre04:24 - Me maquiller tous les jours06:11 - Mes 2 morning routines10:59 - Préparation hebdomadaire de ma semaine12:39 - Suivi quotidien de mon organisation15:05 - Prise de compléments alimentaires17:01 - Soigner mes zones de “glow up”20:20 - Tracker mon temps de travail22:46 - Méthode du Time blocking25:19 - Le pouvoir de l’écoute : Écouter > Parler28:02 - 11ᵉ habitude bonus🎙️ N'oubliez pas de vous abonner pour ne manquer aucun épisode. Et si cet épisode vous plaît, n'hésitez pas à laisser une note et un commentaire sur Apple Podcast, Spotify ou votre plateforme d'écoute ! Cela aide le podcast à atterrir dans les oreilles de plus d’entrepreneurs (et à me booster à continuer à produire de nouveaux épisodes).————————✨ Retrouvez les shownotes de ce podcast✨ En savoir plus sur le Bootcamp Signed., mon accompagnement business✨ [Quiz] Quel type d’entrepreneur êtes-vous ? ✨ Venez me rejoindre sur InstagramHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

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This episode was published on March 31, 2025.

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