317. Sweating at Naptime with Melis K.

Melis Kelly is a People Manager by day, content creator and Mama to two kids, inspiring mamas across TikTok and Instagram with her daily posts and content. What started as a fun outlet on her journey through the throes of motherhood has become a safe space for others to feel less alone and more empowered. Today Garrett and Mel talk about everything from content creation, to her journey into social media to postpartum challenges and her birth stories! Follow Mel on IG and TikTok @sweatingatnaptime _________________________ Sign-up for the kozēkozē newsletter ⁠here.⁠ Sign-Up for the FREE Sacred Sister Circle Workshops on Postpartum healing Full Circle Feminine WORKSHOP at Pilates Rx in Boston July 22! Connect with our host on IG: @garrettnwood Follow kozēkozē on IG: @kozekozemama Podcast Instagram for details on past guests: @kozekozepodcast Follow Garrett on TikTok: @kozekozemama GET ON THE WAITLIST FOR THE 2nd ANNUAL FULL CIRCLE FEMININE WELLNESS RETREAT If you like Garrett's voice, check out her meditations here. email garrett: [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices