#317 - The Interplay of Meditation, Time Perception, and Conscious Living with Parm Saggu

In this thought-provoking episode, Oliver sits down with Parm Saggu, a yoga teacher and spiritual guide, to explore the nature of time, consciousness, and the human experience. 🧘‍♀️🌟 Together, they dive deep into the concept of karma, the power of meditation, and the importance of living a life aligned with your true purpose.Discover how to:Break free from the merry-go-round of life and make real progress 🎠Navigate the challenges of spiritual awakenings and difficult life experiences 🌅Understand the role of karma and past lives in shaping your current reality 🔄Cultivate a deeper connection with your authentic self 🙏Embrace the opportunity for growth and liberation in challenging times 🌱If you're ready to step off the merry-go-round and embark on a transformative journey of self-discovery, this episode is for you. Tune in now and unlock the secrets to living a life of purpose, presence, and profound spiritual growth. Connect with Parm:Website: parmsyoga.comInstagram: @parmsyogaStay Connected:Follow Oliver on Instagram: https://www.instagram.com/yeskingoliverListen to more episodes on https://linktr.ee/yeskingoliverSend us Fan MailSupport the showRaw, unedited conversations exploring healing, self-awareness, trauma, and personal growth.Hosted by Oliver, who overcame Tourette’s, ADHD, and OCD through lifestyle changes and nervous system regulation, this podcast focuses on real, practical healing — not theory.Each episode covers topics like emotional triggers, inner child healing, mindfulness, identity, and building resilience through honest, lived experience.For anyone seeking clarity, emotional freedom, and deeper self-understanding.Watch on YouTube: https://youtube.com/yeskingoliverInstagram: https://www.instagram.com/yeskingoliverDownload my FREE PDF — Take Control: http://www.talkwitholiver.comCommunity for healers, lightworkers & conscious travellers:Connect, exchange services, plan journeys, list retreats, discover festivals, and share your work:https://www.findmytribe.org