317: The Spicy Little Habit That Reignited This Mom's Marriage

When work, kids, meals, schedules, and the never-ending mental checklist take everything you have, intimacy can start to feel like one more task. Amy Nesbit knows that tension firsthand. After nearly 20 years as a working professional—including time at Apple—she has learned how making the invisible load visible, asking for help before resentment builds, and protecting the parts of herself that bring her joy have strengthened her marriage. Amy also shares the unexpectedly spicy habit that gave her and her husband something new to talk about, why support can be one of the sexiest gifts in a marriage, and how she approaches age-appropriate, values-based conversations about sex with her children. If you're tired, touched out, and carrying too much, this conversation will help you make room for connection without adding more guilt to your plate. Learn more about Amy: Whole Wellness Mama. Resources Next Level Couples Coaching Program  Men's Only and Women's Only coaching programs Our apps: Intimately Us, Just Between Us, and Spark'd Get on the waitlist for our spring retreat! Disclaimer: The opinions and values expressed by guests on the Get Your Marriage On! podcast are their own and do not necessarily reflect the opinions and values of the host. Appearance on the podcast does not imply an endorsement of the guest or their products by Get Your Marriage On or its host. While we work hard to bring you quality and valuable content, listeners are encouraged to use their own best judgment in applying the information or products discussed on this podcast.