#318 - Chasing The Quick Fix

Are you willing to do what it takes to climb a mountain or do you prefer a shortcut? People everywhere are doing amazing things and it's so easy to see but most times we have no idea what they did to get there. Sometimes we have to step back and attack the very thing we failed at because it's hard and that's where the growth happens. Chasing shiny new objects rarely amounts to anything of substance. Topics: Aging in triathlon Are you really getting slower? Are you accepting your age? Fasting and breath work Vitality in life Counteracting an extreme low Fearing boredom The simplicity of this podcast Do you have the patience to be durable? Phones, dopamine, and pagers Going back to a failure Start over Training Peaks Seeking pleasure instead of nurture Change for the sake of change Registration is NOW OPEN for 2020 C26 Camps. Find out more on our Camps Page.  Support the Crushing Iron podcast on Patreon, where the community pledge is only $3.26 per month. There are other options, but every little bit helps us keep this podcast on the rails. Thanks in advance. You can also support us at our new store at CrushingIron.com. We have some NEW classic logo t-shirts and the Official Crushing Iron Spectator shirt for sale. Support the cast and get some new gear for it! Are you thinking about raising your game or getting started in triathlon with a coach? Check out our Crushing Iron Coaching Philosophy Video Please subscribe and rate Crushing Iron on YouTube and iTunes. Support our podcast with some New Gear at CrushingIron.com For information on the C26 Coach's Eye custom swim analysis, coaching, or training camps email: [email protected] Facebook: CrushingIron YouTube: Crushing Iron Twitter: CrushingIron Instagram: C26_Triathlon www.crushingiron.com   Mike Tarrolly - [email protected] Robbie Bruce - [email protected]