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To learn more ways Manulife can help. Hey, Jummy Dumis here and welcome back to The Daily Refresh where I share a quote, gratitude, and guided breathing in under three minutes. In today's quote, to make it three in a row, is from Peter Thiel. If your product requires advertising or salespeople to sell it, it's not good enough.
Fire Nation, so many people are like, you need the best advertising. You need to have salespeople, salespeople stacked up. Believe me, if your product is good enough, it's amazing. It is solving a great need in the marketplace.
It will sell itself, period. Now for something to be grateful for, how about good wine? Another one of life's great pleasures. Check out Dry Farms when you get a chance, Fire Nation.
Now take a few seconds and think of something unique in your life that you're grateful for. It will warm your soul. And now it's time for guided breathing. So grab a seat and remember, all breathing is through the nose, and we'll be breathing in for a count of four, out for a count of four, a total of five times, which will fully circulate amazing oxygen into your body.
We'll begin in three, two, one. Inhale through the nose, two, three, four. Exhale through the nose, two, three, four. Inhale, two, three, four.
Exhale, two, three, four. Inhale, two, three, four. Exhale, two, three, four. Inhale, two, three, four.
Exhale, two, three, four. Inhale, two, three, four. Exhale, two, three, four. Relax.
Congratulations on completing the daily refresh. And if you're ready to accomplish your number one goal in 100 days, visit thefreedomjournal.com and you'll be on your way. Use promo code REFRESH as a thank you for listening to The Daily Refresh. And I'll see you tomorrow.