#319 ALLEZ YANNICK Episode 24 - Fett statt Zucker & Pogacar-Setup fürs Zeitfahrrad

from 🎙️ Aloha Kalle – Triathlon Training im Dialog · host Marcus Herbst

Wie trainiert man gezielt den Fettstoffwechsel – durch bewussten Verzicht auf Kohlenhydrate? Welche Vorteile bringt das im Ausdauertraining? Und ganz konkret: Wie baue ich eigentlich die Tadej-Pogacar-Übersetzung (Tour de France Gewinner 2025!) an mein Zeitfahrrad – und lohnt sich das überhaupt? Marcus und Yannick sprechen über Trainingspraxis, Technik-Tuning und warum manchmal weniger wirklich mehr ist. 🚴‍♂️🔥 Kohle sparen – Fett verbrennen – schneller fahren! #AlohaKalle #TriathlonPodcast #Fettstoffwechsel #LowCarbTraining #KohlenhydrateVerzicht #TrainLow #HighFatTraining #Zeitfahrrad #BikeTuning #PogacarSetup #TourDeFrance2025 #TriathlonTrainin **Steady:** http://steadyhq.com/aloha-kalle **ALOHA KALLE Strava-Club:** https://www.strava.com/clubs/aloha-kalle **ALOHA KALLE Instagram:** https://www.instagram.com/aloha_kalle/ **Marcus Herbst Instagram** https://www.instagram.com/marcus.herbst/

Episode metadata supplied by the publisher feed · Published Jul 28, 2025

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#319 ALLEZ YANNICK Episode 24 - Fett statt Zucker & Pogacar-Setup fürs Zeitfahrrad

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This episode was published on July 28, 2025.

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