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#319 - Musculação para melhorar amplitude de movimento? episode artwork

EPISODE · Jan 17, 2023 · 15 MIN

#319 - Musculação para melhorar amplitude de movimento?

from Exercício Físico e Ciência · host Fabio Dominski

- Siga no Instagram: @fabiodominski https://www.instagram.com/fabiodominski/ Gostou do podcast? Você vai gostar mais ainda desse livro! - Livro Exercício Físico e Ciência: Fatos e mitos de Fábio Dominski https://www.amazon.com.br/dp/6586363187?ref=myi_title_dp - Grupo Exercício Físico e Ciência no Telegram: https://t.me/+VazaFBxgPq0y5v8p - Inscreva-se no canal no YouTube: https://www.youtube.com/channel/UC4Dwwly0tJa49CfHC0MSQ7A Fonte: Alizadeh, S., Daneshjoo, A., Zahiri, A. et al. Resistance Training Induces Improvements in Range of Motion: A Systematic Review and Meta-Analysis. Sports Med (2023).

Episode metadata supplied by the publisher feed · Published Jan 17, 2023

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#319 - Musculação para melhorar amplitude de movimento?

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