319: Turn It Around

In this video, I share how it is important to remember to choose our words wisely before saying them along with being sure to turn around negative experiences into positive ones via healthy methods such as cognitive restructuring, coping skills and other defense mechanisms. Visit my linktree Weekly E-Blast Sign-up Website & Blog Social: Facebook X / Twitter Instagram Pinterest Podcast Platforms: Spotify Anchor Google Podcasts Amazon Music Pocketcasts Radio Public

Episode metadata supplied by the publisher feed · Published Oct 27, 2024

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319: Turn It Around

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This episode was published on October 27, 2024.

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