#31Trust • Do It For You Not the Scale
from Trustology Hosted by Getufit
Why are you driven to lose weight? Is it for you...or is it for the scale? Are you trying to fit a physical profile to conform to society when you feel and look great ? Do you get judged by others for always watching your waistline and feel pressured to go the opposite direction?? This is why you should do this for you... Listen and learn.
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How long is this episode of Trustology?
This episode is 11 minutes long.
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This episode was published on August 27, 2021.
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