#32 3 Myths You Probably Believe About Menstrual Cycles and Your Periods!

What if what you thought was true about your period, really wasn’t? In today’s episode, I’m clearing up some of the biggest myths and misunderstandings that people, unfortunately, believe when it comes to your menstrual cycle! If you’re unsure what to believe when it comes to your menstrual cycle, then listen in as I debunk 3 myths that you’ve probably heard around the internet or from friends who aren’t experts. Let’s get to the truth around these myths so they can stop holding you back from getting pain-free and peaceful periods and allow you to maximize your monthly magic as a tool to create success in your life and business.  This is episode is sponsored by my FREE guide, The Perfect Flow Formula. How surprised would you be to feel really good about knowing your cycle? What would it be like to get really excited about understanding your cycle so that you can be free from burnout, overwhelm & procrastination? The Perfect Flow Formula is a step by step action guide to know your monthly cycle. Download the guide now.  What you’ll learn from this episode:  Why having painful, difficult, heavy, and debilitating periods is not normal (13:06)  The secret about birth control that no one tells you (16:57)  What your doctor never told you about your menstrual cycle (22:15)  What things trigger PMS symptoms (29:20)  Why leaving your PMS symptoms untreated can lead to bigger health issues (30:10)  Featured on the show: Follow me on Instagram to learn more about how your menstrual cycle is your superpower. Want to listen to more? Don’t miss an episode, listen to the podcast on Apple Podcasts, Spotify and Podtail. Leave us a review