32 - 4 powerful lessons from powerlifting that'll surprise you

from Jacked Girl University · host Aimee Bartolo

Let’s talk powerlifting! This week’s episode is based off a listener question; "What did you learn through each stage of a powerlifting prep?" Some of my answers may surprise you - especially if you've never competed before. It might be just what you need to give it a crack for the first time or to get motivated to do it again. For more from Aimee Join the Jacked Girl University free community Jump on the Glam Body Program online coaching waitlist  DM Aimee on Instagram

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This episode is 27 minutes long.

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This episode was published on May 13, 2022.

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