32: 4 Science-Backed Ways To Raise Your Vibration FAST (Energy You Can Feel)

Prefer to watch this content? Stream the Becoming Superhuman podcast on YouTube.Your body is literally glowing right now. That’s not a metaphor.Let’s unpack what that actually means inside of your cells, and how that glowing light shows up as the energy other people feel from you. In this episode, I cover the science of bio photons and the biofield to help you understand how your inner state turns into a very real field around your body.There’s a big difference when that field is coherent versus chaotic, in other words, a stressed system literally broadcasts a different signal than a calm one. There are simple daily choices that can strengthen that field and transform your light into something clearer, brighter, and more magnetic instead of scattered. You might be surprised by how much changes when you start treating your energy like something real you can train.You’ll Learn:[00:00] Introduction[02:03] How scientists discovered that every living cell communicates through ultraviolet light[03:11] What happens when your inner patterns shift your cellular light from coherence to chaos[05:58] Why researchers still can’t fully explain how information passes instantly between cells[07:22] How your energetic field syncs with the people around you even without words[10:04] What you’re actually feeling when you walk into a room holding tension[11:12] The surprising way your emotional state broadcasts itself far beyond your body[14:02] Why light rich foods influence the strength and clarity of your energetic field[15:07] How an intentional practice brings your mind and heart into measurable coherenceWant to start a podcast like this one? Book your free podcast planning call here.Find more from Dr. Nirvani Umadat on her Website, Instagram, TikTok and her YouTube Channel.Get 15% off Harmonic Arts with the discount code DRNIRVANI