32. A Teenager Navigating the Pandemic with Nate Neustadt

Nate Neustadt is a 15 year old high school freshman. He's an athlete, a public speaker and author of the book, Bullied Not Broken: When the Bullies Don't Win. Like everyone else, his world was completely turned upside down earlier this year by the global pandemic. He shares lessons he's learned about resilience, coping in the face of uncertainty and how other kids can make the best of this horrible public health crisis.   Resources talked about in this episode: Guest website - www.bulliednotbroken.com Guest book - Bullied Not Broken: When the Bullies Don't Win   Visit our social media for more information: Facebook LinkedIn Twitter If you want the latest news and tips to improve your health, visit the NBI website.