32: Am I too needy? Healthy Needs vs. 🚩Unhealthy Needs: What's the Difference? (PART 01) episode artwork

EPISODE · Mar 18, 2025 · 27 MIN

32: Am I too needy? Healthy Needs vs. 🚩Unhealthy Needs: What's the Difference? (PART 01)

from The Anxious To Secure PODCAST · host Jula - The Anxious To Secure Coach

FREE: Find your Core Unmet Relationship needs: https://themarriagecoach.outgrow.us/needs Attachment Library: 25+ resources https://linktr.ee/the.anxious.to.secure.coach   HEALTHY VS UNHEALTHY NEEDS IN A RELATIONSHIP: Am I Too Needy? What's the Difference? Ever wondered "am I too needy in my relationship" or "am I asking for too much"? In this episode, I break down the EXACT difference between Healthy vs Unhealthy Needs in a Relationship so you can stop questioning yourself and start feeling secure! Part 1 of my "Meet Your Relationship Needs" series where I help you transform your relationship with needs. Watch all 8 parts in the playlist below! Am I too needy in my relationship? This comprehensive guide on Healthy vs Unhealthy Needs in a Relationship is exactly what you've been searching for to understand the difference between reasonable vs unreasonable relationship needs. What You'll Learn: Why having needs is NOT needy (it just makes you human!) The complete guide to Healthy vs Unhealthy Needs in a Relationship How to identify if your needs are reasonable vs unreasonable relationship needs 7 powerful journaling prompts to check if your needs come from security or fear If you've been told you're "too sensitive" or you've pushed someone away because of anxious attachment, this video will help you understand what's really happening beneath the surface. Healthy Needs vs. Unhealthy Needs: The Key Differences Learn to distinguish between core needs that support emotional safety and fear-based demands that create anxious-avoidant traps. Discover how unmet needs in relationships create unrealistic expectations that damage connection. This episode is perfect for anyone struggling with anxious attachment who wants to break free from the anxious-avoidant relationship cycle! NEEDS YOUTUBE PLAYLIST: https://www.youtube.com/playlist?list=PLkaamihHgLaFfdgyQop04JLSaW9_onIVE Coming Up in Part 2 (don't miss out on it) Discover your 3 unmet needs secretly driving your relationship behaviors. This is where everything starts to click for anxious attachers!   ON SALE Attachment 101 Master Guide only 7 EURO. (Anxious spin to Secure within) https://www.the-marriage-coach.com/101 TEXT ANXIETY - How to STOP obsessing over their text in 21 days or less https://www.the-marriage-coach.com/textanxiety   STOP OVERTHINKING Your Relationship with your AVOIDANT Partner (4 Steps) https://www.the-marriage-coach.com/overthinkingcourse   GRAB MY ANXIOUS TO SECURE BLUEPRINT COURSE! Get on the waitlist for exclusive early-bird pricing! https://www.the-marriage-coach.com/blueprint   PRIVATE COACHING Ready to Heal Your Anxious Attachment to detach for good? Book A free Call to check if we are a good match: https://www.the-marriage-coach.com/coaching   FREE 3 min QUIZ: 3-Min Attachment Style Quiz https://themarriagecoach.outgrow.us/attachmentstyle3mquiz   DISCLAIMER: I'm not a therapist or doctor. This content is for informational and entertainment purposes only. It's not intended to diagnose, treat, or heal any mental health conditions. This is not meant for situations involving abusive relationships of any kind. Always seek professional advice for personal health concerns.   Remember: Change in your relationship starts with YOU, thought by thought and action by action.

FREE: Find your Core Unmet Relationship needs: https://themarriagecoach.outgrow.us/needs Attachment Library: 25+ resources https://linktr.ee/the.anxious.to.secure.coach   HEALTHY VS UNHEALTHY NEEDS IN A RELATIONSHIP: Am I Too Needy? What's the Difference? Ever wondered "am I too needy in my relationship" or "am I asking for too much"? In this episode, I break down the EXACT difference between Healthy vs Unhealthy Needs in a Relationship so you can stop questioning yourself and start feeling secure! Part 1 of my "Meet Your Relationship Needs" series where I help you transform your relationship with needs. Watch all 8 parts in the playlist below! Am I too needy in my relationship? This comprehensive guide on Healthy vs Unhealthy Needs in a Relationship is exactly what you've been searching for to understand the difference between reasonable vs unreasonable relationship needs. What You'll Learn: Why having needs is NOT needy (it just makes you human!) The complete guide to Healthy vs Unhealthy Needs in a Relationship How to identify if your needs are reasonable vs unreasonable relationship needs 7 powerful journaling prompts to check if your needs come from security or fear If you've been told you're "too sensitive" or you've pushed someone away because of anxious attachment, this video will help you understand what's really happening beneath the surface. Healthy Needs vs. Unhealthy Needs: The Key Differences Learn to distinguish between core needs that support emotional safety and fear-based demands that create anxious-avoidant traps. Discover how unmet needs in relationships create unrealistic expectations that damage connection. This episode is perfect for anyone struggling with anxious attachment who wants to break free from the anxious-avoidant relationship cycle! NEEDS YOUTUBE PLAYLIST: https://www.youtube.com/playlist?list=PLkaamihHgLaFfdgyQop04JLSaW9_onIVE Coming Up in Part 2 (don't miss out on it) Discover your 3 unmet needs secretly driving your relationship behaviors. This is where everything starts to click for anxious attachers!   ON SALE Attachment 101 Master Guide only 7 EURO. (Anxious spin to Secure within) https://www.the-marriage-coach.com/101 TEXT ANXIETY - How to STOP obsessing over their text in 21 days or less https://www.the-marriage-coach.com/textanxiety   STOP OVERTHINKING Your Relationship with your AVOIDANT Partner (4 Steps) https://www.the-marriage-coach.com/overthinkingcourse   GRAB MY ANXIOUS TO SECURE BLUEPRINT COURSE! Get on the waitlist for exclusive early-bird pricing! https://www.the-marriage-coach.com/blueprint   PRIVATE COACHING Ready to Heal Your Anxious Attachment to detach for good? Book A free Call to check if we are a good match: https://www.the-marriage-coach.com/coaching   FREE 3 min QUIZ: 3-Min Attachment Style Quiz https://themarriagecoach.outgrow.us/attachmentstyle3mquiz   DISCLAIMER: I'm not a therapist or doctor. This content is for informational and entertainment purposes only. It's not intended to diagnose, treat, or heal any mental health conditions. This is not meant for situations involving abusive relationships of any kind. Always seek professional advice for personal health concerns.   Remember: Change in your relationship starts with YOU, thought by thought and action by action.

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32: Am I too needy? Healthy Needs vs. 🚩Unhealthy Needs: What's the Difference? (PART 01)

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FREE: Find your Core Unmet Relationship needs: https://themarriagecoach.outgrow.us/needs Attachment Library: 25+ resources https://linktr.ee/the.anxious.to.secure.coach   HEALTHY VS UNHEALTHY NEEDS IN A RELATIONSHIP: Am I Too Needy? What's the...

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