32: Banana(d)rama - No Shame In A Gain

What this episode covers

Diet focus is still high in January, but the addiction to chocolate still lingers after the festive period. Discussions cover the weight of jewellery, why you shouldn’t buy a countdown calendar, why the banana is the enemy of the dieter, how to lose weight when you have a heavy weekend pending, buying your other half food you don’t like. Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of No Shame In A Gain?

This episode is 33 minutes long.

When was this No Shame In A Gain episode published?

This episode was published on January 16, 2020.

What is this episode about?

Diet focus is still high in January, but the addiction to chocolate still lingers after the festive period. Discussions cover the weight of jewellery, why you shouldn’t buy a countdown calendar, why the banana is the enemy of the dieter, how to lose...

Can I download this No Shame In A Gain episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.