#32 Be kind, let's make each other better

Today we talk to Cole Baker-Bagwell, Chief Experience Architect @Red Hat, certified yoga teacher and host of the Kindness Think Tank Podcast, you can lear more about Cole here https://coolaudrey.com/podcast/ Cole has a fascinating story and is a great example of the power of kindness in our world and in our business world. We talk about many things in this episode, about yoga and mindfulness, about life and kindness, about transformation and allowing the mind to understand our reality. Cole is also leading us in a wonderful practice. Enjoy and thanks for listening.