32: Defining toned - what that word ACTUALLY means and how to get toned!

from Stronger Than Yesterday · host Taylor Trost

What does being toned mean?! There are so many different definitions for this word and most of them are wrong👀 I'm here to dive deep into what it ACTUALLY means to be toned. -------------------------------------- Today we chat about: What being toned actually means How to get toned  My personal experience getting toned and more! ------------------------------------- Follow us on Instagram! Taylor: @fitnfoodwithtaylor Nicole: @nicolerezzfit Kaitlyn: @fitnfirstgrade Team page: @strongstartswithin ------------------------------------ Join our Free Facebook group! Fat Loss Secrets for Busy Women on the Go

Episode metadata supplied by the publisher feed · Published Nov 29, 2022

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32: Defining toned - what that word ACTUALLY means and how to get toned!

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