#32 - Do Calories Or Hormones Make You Fat?

Tim and Sam talk about how calories work, how hormones work, why the quality of your foods matter, why the quantity of your food matters, why eating too much can make you fat, why hormonal issues can make you fat, why moving more helps fat loss, and Tim completely makes up a story that he thought was true!Thanks for listening and being a part of the Stay Peaked community! Please write us a review and share on your social media and tag @staypeaked.Send us feedback: [email protected] Sam Slater on Instagram: @slaysfit Apply For Coaching with Sam: www.slaysfit.comFollow Tim Walcott on Instagram: @tim_mshcApply for Coaching with Tim: www.valeofitnesscoaching.comFollow Filmmetry on Instagram: @filmmetry