EPISODE · Dec 8, 2025 · 29 MIN
32. Dorm Chat: Expansion Burnout
from Multi-Hyphenate University · host Margaret Lefton
Welcome back to Multi-Hyphenate University: your campus for magical creative entrepreneurs and artists building their biggest dreams.This bonus episode is not a how-to, this is a how-it-feels-to [... go viral and hit a mega expansion]A vlog diary: the live musings of a creative in expansion burnout after being flooded with both visibility and opportunity. In another episode I'll get more specific and tactical - today we're grabbing some tea together in our dorm room and processing LIFE: aka after several days of euphoria, I naturally contracted into an overstimulated burnout.This episode:🌀 What no one tells you about the “after” of being seen (aka the vulnerability hangover) 🎢 How to navigate expansion/contraction 🧠 The disorienting feeling of being met in a new way after being in an energy of trying & proving for so longIf you also oscillate between cycles of euphoria and crying-while-watching-christmas-movies you're in good company 🦄 Follow the journey: @margaretlefton | @multihyphenateuniversity✨ Join the campus: Multi-Hyphenate University - coming soon
What this episode covers
Welcome back to Multi-Hyphenate University: your campus for magical creative entrepreneurs and artists building their biggest dreams.This bonus episode is not a how-to, this is a how-it-feels-to [... go viral and hit a mega expansion]A vlog diary: the live musings of a creative in expansion burnout after being flooded with both visibility and opportunity. In another episode I'll get more specific and tactical - today we're grabbing some tea together in our dorm room and processing LIFE: aka after several days of euphoria, I naturally contracted into an overstimulated burnout.This episode:🌀 What no one tells you about the “after” of being seen (aka the vulnerability hangover) 🎢 How to navigate expansion/contraction 🧠 The disorienting feeling of being met in a new way after being in an energy of trying & proving for so longIf you also oscillate between cycles of euphoria and crying-while-watching-christmas-movies you're in good company 🦄 Follow the journey: @margaretlefton | @multihyphenateuniversity✨ Join the campus: Multi-Hyphenate University - coming soon
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32. Dorm Chat: Expansion Burnout
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