EPISODE · Sep 19, 2019 · 1H 12M
#32: DOROTHY FITZER - Somatic Awareness & Processing Trauma
from LIFESTYLE MEDICINE · host Gray Estrada
Dorothy Fitzer, MFT, GCFP, SEP is a Somatic Psychotherapist and Shaman specializing in the treatment of Trauma and Anxiety Disorders. She integrates the use of Qi Gong, the Feldenkrais Method, and Body-Centered Regulation work with traditional talk therapy to assist her clients in overcoming the suffering and limiting effects that come from living with a nervous system that's in a chronic stress or threat response. In this episode we talk about somatic awareness and how critically this process relates to our healing process. Enjoy.
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What this episode covers
A discussion around body awareness, processing trauma and how our physical bodies and movement relate to this process.
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#32: DOROTHY FITZER - Somatic Awareness & Processing Trauma
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