#32: DOROTHY FITZER - Somatic Awareness & Processing Trauma

from LIFESTYLE MEDICINE · host Gray Estrada

Dorothy Fitzer, MFT, GCFP, SEP is a Somatic Psychotherapist and Shaman specializing in the treatment of Trauma and Anxiety Disorders. She integrates the use of Qi Gong, the Feldenkrais Method, and Body-Centered Regulation work with traditional talk therapy to assist her clients in overcoming the suffering and limiting effects that come from living with a nervous system that's in a chronic stress or threat response. In this episode we talk about somatic awareness and how critically this process relates to our healing process. Enjoy.

What this episode covers

A discussion around body awareness, processing trauma and how our physical bodies and movement relate to this process.

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#32: DOROTHY FITZER - Somatic Awareness & Processing Trauma

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This episode is 1 hour and 12 minutes long.

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This episode was published on September 19, 2019.

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