#32 - Dr Lloyd Evans - Why Young Men Struggle Today

Lloyd returns to discuss building the young man for the first episode of a mini-series surrounding men's health. Dr Lloyd Evans is a GP located at Baldivis Medical Centre. Lloyd also has his own clinic "MAN HEALTH" specialising in men's health. He also is co-host on "Tackle Talk - A Men's Health Podcast". #menshealth #wellness #mentalhealth FIND LLOYD HERE www.manhealth.com.au www.instagram.com/manhealthclinic www.instagram.com/tackletalkmenshealth FIND US HERE Instagram: @CrookedSmilePodcast Spotify: @CrookedSmilePodcast TikTok: @crooked.smile.pod Time Stamps: 00:00 - Why It's Hard Being a Young Man Today? 03:30 - Age 18-24 Importance for Mental Health 06:25 - The Issues From Social Media on Mental Health 12:55 - Real World Connection is So Important 16:10 - Benefits of Run Club 18:00 - The Importance of Sleep 24:40 - How Crucial Is Exercise/Recommended Amount 27:42 - Relationship Between Exercise and All Cause Mortality 32:38 - Processed Vs Whole Foods 35:55 - Information Overload Around Food 41:18 - 3 Detriments to Health 43:51 - Drinking Effects on the Underdeveloped Brain 48:53 - Dangers of Vaping for Youth 53:28 - Misadventure/Reckless Driving 01:01:17 - Negative Effects of Adult Industry 01:05:11 - Information Overload for Young People 01:06:28 - Negligence & Naivety DISCLAIMER: All content within the episode is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice. No doctor-patient relationship is formed during this podcast and the use of any information and materials within the podcast is at the user's own risk. The content on this podcast is not intended to be a substitute for professional medical advice and listeners should seek formal individualised advice from their own Healthcare Practitioner. Listeners should not disregard or delay in obtaining medical advice for any medical condition they have and they should seek the assistance of their Healthcare Professionals for any such conditions.