32: Eloise Wellings - AUS Dual Olympian, 5000m & 1000m Olympic Finalist

In this episode of The Physical Performance Show I have a fire-side chat with Eloise Wellings - AUS Dual Olympian, 5000m & 1000m Olympic Finalist.  Eloise has been a dual Olympian and 3 times Australian Commonwealth Games Representative.  From persevering through a massive 11 Stress Fractures over 10 years and going on to find her passion and become involved in the Love Mercy Foundation. Listen in as we delve into the following: Why not getting the most out of herself scares Eloise the most. Coping with anxiety and self-doubt during a race The trust in other runners during races Reaching Personal Best times Eloise's resolve to run relaxed and mantras Eloise's reason for being scientific about body image Who Eloise admires the most Eloise's toughest Competitor Why Eloise would like to spend 3 – 12 months in Uganda Eloise's passion for Love Mercy Foundation Why Eloise got involved with Love Mercy Foundation Eloise's experience on the Alter-G that aided her recovery Eloise's Physical Challenge – 5 chin ups in a row Brad's challenge for Cents for Seeds through Love Mercy Foundation If you have enjoyed the show please hit SUBSCRIBE for to ensure you are one of the first to future episodes. Jump over to POGO Physio - www.pogophysio.com.au for more details Follow @Brad_Beer Instagram, Twitter, and Snapchat Please direct any questions, comments, and feedback to the above social media handles.  Powered by POGO Physio, Mermaid Waters, Australia