32. Embrace the suck and get naked with William Branum episode artwork

EPISODE · Jan 7, 2024 · 55 MIN

32. Embrace the suck and get naked with William Branum

from Building Doors with Lauren Karan · host Lauren Karan

William Branum, a distinguished Navy SEAL veteran with 26 years of service, has a remarkable career history. Throughout his extensive military journey, he specialized as a sniper instructor, leading teams in high-stakes missions from safeguarding interim Iraqi elected officials to executing direct action operations in Baghdad and Afghanistan. His expertise extended to undersea missions requiring presidential approval.Transitioning from military life, William embarked on a mission to share his invaluable leadership lessons. He's now an influential speaker, author, business host of the Navy SEAL Mindset podcast, and a sought-after leadership advisor. His sought-after insights have impacted diverse organizations, from small universities to Fortune 500 companies. William's guidance revolves around cultivating inspirational leadership and fostering the resilience necessary for success in demanding environments.His commitment to service led to the creation of Naked Warrior Recovery, supporting philanthropic causes like the Navy SEAL Foundation, Centurion Military Alliance, and 22Zero. William's journey continues to inspire individuals and organizations by exemplifying qualities crucial to successful leadership: discipline, dedication, and a willingness to push limits.William shares with us his journey as a Navy Seal leading teams in some of the most challenging conditions many of us will never have to endure. In this episode you’ll learn·         The skills in planning and accountability that are crucial for success.·         How to embrace discomfort and failure·         Why a resilient mindset and reframing our thoughts is essential for our wellbeing.·         Asking for help and why more of us should do it.·         The importance of creating communities for mental health support This episode offers an empowering narrative and practical guidance from William Branum's remarkable journey, promising listeners insights to navigate challenges and cultivate resilience in their own lives.William currently write’s for Best Holistic Life Magazine and you can connect with him and the work he does through the following websites  www.5SEALsecrets.com, www.nw-recovery.com and www.nakedwarriorapparel.com.About your host:  Lauren Karan, Director and Founder of Karan & Co. With over a decade of experience as a recruiter and development coach, Lauren Karan found that her priorities rapidly changed after the birth of her two children. In 2022 she founded Karan & Co flipping the out-dated recruitment model with a focus on retention through career coaching and development. Lauren believes that If opportunity doesn’t knock, you have to build a door – and it’s this same philosophy that inspired her to create the Building Doors podcast.  The Building Doors podcast is for anyone undergoing a transformation in their life. Regardless of whether you feel stuck in your current role, need some inspiration on what steps to take next, want to learn how to level up as a business owner or simply want to listen to the experiences of successful entrepreneurs and industry professionals, the Building Doors podcast is all about unlocking your potential. Help someone else Build Doors in their career  💕 Subscribe and leave a 5-star rating on Apple Podcasts🙏 Subscribe and leave a 5-star rating on Spotify   Get more help to Build Doors in your own life   🎬 Follow us on LinkedIn📝 Building Doors newsletter: subscribe to that  Want to support the show?    1. Hit ‘Follow’.        2. Leave a 5-star rating.        3. Share this episode with a friend (this will help the podcast get discovered by more people so they can Build Doors in their lives too).  Thank you for your support! It truly means a lot. 💕        Time to stop waiting and start building…         In case you missed it:  You can listen to our previous episode here #buildingdoorspodcast 👋 To say hello, provide feedback, or express interest in a guest appearance on The Building Doors Podcast get in touch with us at [email protected].   Produced By The Podcast Boss

William Branum, a distinguished Navy SEAL veteran with 26 years of service, has a remarkable career history. Throughout his extensive military journey, he specialized as a sniper instructor, leading teams in high-stakes missions from safeguarding interim Iraqi elected officials to executing direct action operations in Baghdad and Afghanistan. His expertise extended to undersea missions requiring presidential approval.Transitioning from military life, William embarked on a mission to share his invaluable leadership lessons. He's now an influential speaker, author, business host of the Navy SEAL Mindset podcast, and a sought-after leadership advisor. His sought-after insights have impacted diverse organizations, from small universities to Fortune 500 companies. William's guidance revolves around cultivating inspirational leadership and fostering the resilience necessary for success in demanding environments.His commitment to service led to the creation of Naked Warrior Recovery, supporting philanthropic causes like the Navy SEAL Foundation, Centurion Military Alliance, and 22Zero. William's journey continues to inspire individuals and organizations by exemplifying qualities crucial to successful leadership: discipline, dedication, and a willingness to push limits.William shares with us his journey as a Navy Seal leading teams in some of the most challenging conditions many of us will never have to endure. In this episode you’ll learn·         The skills in planning and accountability that are crucial for success.·         How to embrace discomfort and failure·         Why a resilient mindset and reframing our thoughts is essential for our wellbeing.·         Asking for help and why more of us should do it.·         The importance of creating communities for mental health support This episode offers an empowering narrative and practical guidance from William Branum's remarkable journey, promising listeners insights to navigate challenges and cultivate resilience in their own lives.William currently write’s for Best Holistic Life Magazine and you can connect with him and the work he does through the following websites  www.5SEALsecrets.com, www.nw-recovery.com and www.nakedwarriorapparel.com.About your host:  Lauren Karan, Director and Founder of Karan & Co. With over a decade of experience as a recruiter and development coach, Lauren Karan found that her priorities rapidly changed after the birth of her two children. In 2022 she founded Karan & Co flipping the out-dated recruitment model with a focus on retention through career coaching and development. Lauren believes that If opportunity doesn’t knock, you have to build a door – and it’s this same philosophy that inspired her to create the Building Doors podcast.  The Building Doors podcast is for anyone undergoing a transformation in their life. Regardless of whether you feel stuck in your current role, need some inspiration on what steps to take next, want to learn how to level up as a business owner or simply want to listen to the experiences of successful entrepreneurs and industry professionals, the Building Doors podcast is all about unlocking your potential. Help someone else Build Doors in their career  💕 Subscribe and leave a 5-star rating on Apple Podcasts🙏 Subscribe and leave a 5-star rating on Spotify   Get more help to Build Doors in your own life   🎬 Follow us on LinkedIn📝 Building Doors newsletter: subscribe to that  Want to support the show?    1. Hit ‘Follow’.        2. Leave a 5-star rating.        3. Share this episode with a friend (this will help the podcast get discovered by more people so they can Build Doors in their lives too).  Thank you for your support! It truly means a lot. 💕        Time to stop waiting and start building…         In case you missed it:  You can listen to our previous episode here #buildingdoorspodcast 👋 To say hello, provide feedback, or express interest in a guest appearance on The Building Doors Podcast get in touch with us at [email protected].   Produced By The Podcast Boss

NOW PLAYING

32. Embrace the suck and get naked with William Branum

0:00 55:09

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

MG Show MG Show The MG Show, hosted by Jeffrey Pedersen and Shannon Townsend, is a leading alternative media platform dedicated to uncovering the truth behind today’s most pressing political issues. Launched in 2019, the show has grown exponentially, offering unfiltered insights, comprehensive research, and real-time analysis. With a commitment to independent journalism and factual integrity, the MG Show empowers its audience with knowledge and encourages active participation in the political discourse. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? That Hoarder: Overcome Compulsive Hoarding That Hoarder Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love them and those who work with them, Overcome Compulsive Hoarding with That Hoarder aims to shatter the stigma, share the truth and speak openly and honestly to improve lives. The Small Business Startup School – Business Notes | Financial Literacy | Retail Psychology – For Professionals & Entrepreneurs The Small Business Startup School Inc. Starting or buying a small business? While personal circumstances may vary, business patterns remain timeless. On The Small Business Startup School, we explore strategies, insights, and practical solutions to help entrepreneurs confidently navigate their journey.Hosted by Ola Williams—a retail entrepreneur, fintech founder, and financial coach with over two decades of experience—this podcast marries financial awareness and retail psychology with optimism to deliver actionable takeaways.Join us to learn, grow, and connect as we uncover the keys to business success.Let’s continue to learn together and be encouraged to keep on connecting!

Frequently Asked Questions

How long is this episode of Building Doors with Lauren Karan?

This episode is 55 minutes long.

When was this Building Doors with Lauren Karan episode published?

This episode was published on January 7, 2024.

What is this episode about?

William Branum, a distinguished Navy SEAL veteran with 26 years of service, has a remarkable career history. Throughout his extensive military journey, he specialized as a sniper instructor, leading teams in high-stakes missions from safeguarding...

Can I download this Building Doors with Lauren Karan episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!