EPISODE · Sep 4, 2020 · 14 MIN
32. Emunah: A Meditation To Soothe Anxiety
from Guided Jewish Meditations · host Guided Jewish Meditations
The ancient Hebrew word Emunah contains within it the mystical letters Aleph, Mem, and Nun. Combining body-scan meditation techniques, as well as the Divine light contained within these three letters, this short meditation guides the listener into a deep state of relaxation, soothing away feelings of anxiety and pain.
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32. Emunah: A Meditation To Soothe Anxiety
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This episode was published on September 4, 2020.
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