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#32 Feel The Fear And Do It Anyways - The Only Therapy Is Living Courageously episode artwork

EPISODE · Jan 9, 2026 · 6 MIN

#32 Feel The Fear And Do It Anyways - The Only Therapy Is Living Courageously

from Sven Chanton · host Sven Chanton

We can do breathwork, read books, go to meditations and workshops... but real healing occurs when we make the choice that our Ego is desperetaley scared of, but our Higher Self is calling us to. No healing session will take our entire fear away. We can hide in therapy and workshops in order to not make a choice, but that`s spiritual bypassing. When we follow our Higher Self, we will encounter plenty of fear and resistance from the Ego. The only real therapy is to make the choice despite that and expand into our true Self. Let me know how you like it!Connect with me: Instagram: https://www.instagram.com/svenchanton/Subscribe to the Podcast on Spotify, Apple Podcasts and YouTube and leave a review! 

Episode metadata supplied by the publisher feed · Published Jan 9, 2026

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We can do breathwork, read books, go to meditations and workshops... but real healing occurs when we make the choice that our Ego is desperetaley scared of, but our Higher Self is calling us to. No healing session will take our entire fear away. We can hide in therapy and workshops in order to not make a choice, but that`s spiritual bypassing. When we follow our Higher Self, we will encounter plenty of fear and resistance from the Ego. The only real therapy is to make the choice d...

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#32 Feel The Fear And Do It Anyways - The Only Therapy Is Living Courageously

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