#32: Feeling the Pressure to be “Fit"

How often do you feel societal pressure to be "fit" and/or "pretty?" Apparently more than 35% of girls aged 7 - 10 believe that their appearance is more important than their abilities. Thankfully the fitness industry is finally starting to shift thanks to the "Body Positivity" movement. But in all honesty, how many of us would actually hire an overweight or unfit personal trainer to help get us into shape? It's a juicy topic indeed. And another personal development, self-love podcast we're sharing all about the pressures we face in order to be fit. Enjoy!