32. From Addiction to Voice
from Bottomless to Sober Hosted by Jessica Dueñas
In this episode: I share a recent talk I gave at a treatment facility for women about finding and using your voice to recover. I discuss the terrifying experience of almost being exposed by a former friend/love interest and how I turned that fear into courage. I also share the effects of intergenerational silence on mental health, and I emphasize the power of breaking the generational silence, encouraging you to reclaim your voice and use it as an essential tool in your recovery journey. Resources: Free Writing Workshop on Christmas Eve New Year's Eve Self-Forgiveness Workshop Transcript
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