32. Get back on the beat
from The Be Here Podcast Hosted by Bryan Royes
It's only natural to fall off track every now and again - to miss a beat and stumble. But your mistakes don't define you; it's how well you recover from them, and get back on the beat that does. Bryan takes this musical perspective and discusses it in the context of meditation practice real life, to see how we can get back on the beat if we feel like we've fallen off.
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This episode is 23 minutes long.
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This episode was published on July 11, 2022.
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