#32 - How Breathing Correctly Can Change Your Life | James Nestor

from The Way Of Will John · host Will John, James Nestor

-How Athletes are shaving time off their scores by learning to breathe.-Improve your recovery time with Ancient Breathing Techniques- How our breath is affecting us during Covid times- Why Breathing through your nose can save your life.-They couldn't get healthy and they tried these 3 techniques and were cured. 👕 Get the official merch of the WOWJ Podcast exclusively here!🎬YOUTUBE: WATCH THE VIDEO VERSION OF THE PODCASTJoin us in Patreon for exclusive benefits!

Episode metadata supplied by the publisher feed · Published Apr 10, 2021

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JAMES NESTOR- Investigative Journalist and author of the best selling book BREATHE. How learning to breathe can save your life or turn you into a superhuman athlete.

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#32 - How Breathing Correctly Can Change Your Life | James Nestor

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