32. How to create a flexible morning routine episode artwork

EPISODE · Apr 14, 2024 · 14 MIN

32. How to create a flexible morning routine

from Be The Tortoise

Ever struggled to stick to a morning routine? Or maybe you feel like there are too many healthy habits to do in the morning that you resist doing any of them at all. I feel you girl! Lets break this down and build a flexible morning routine together. It doesn't have to be complex and it can be super easy once you know this simple framework. Dive into this short power episode to find out.Welcome to Be the Tortoise. My name is Claudia. Yogi, Wellness Coach and Meditation teacher and this podcast is designed for all of us rushing women out there. Whether you feel like you are running through life or maybe just trying to find a little more balance in your day, this is the podcast for you. Join me for solo episodes and conversations with special guests for real, authentic deep dives into everything mindset, yoga, self love, mindfulness and everything in between.I am beyond excited to go on this journey together as we slow down, reconnect to our highest self and rediscover what it feels like to live a life filled with alignment.Lets dive in!

Ever struggled to stick to a morning routine? Or maybe you feel like there are too many healthy habits to do in the morning that you resist doing any of them at all. I feel you girl! Lets break this down and build a flexible morning routine together. It doesn't have to be complex and it can be super easy once you know this simple framework. Dive into this short power episode to find out. Welcome to Be the Tortoise. My name is Claudia. Yogi, Wellness Coach and Meditation teacher and this podc...

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32. How to create a flexible morning routine

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This episode is 14 minutes long.

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This episode was published on April 14, 2024.

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Ever struggled to stick to a morning routine? Or maybe you feel like there are too many healthy habits to do in the morning that you resist doing any of them at all. I feel you girl! Lets break this down and build a flexible morning routine...

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