#32 - How To Recognise And Combat Burnout

What this episode covers

Feeling a bit snappy, grumpy, run-down and demotivated? Lost your mojo and self-doubt creeping in? It could be that you're experiencing the signs of burnout... In today's episode I talk through what burnout can look-like, how you might recognise it and some steps to combat it. As I'm feeling the signs of it myself, right now, I thought it was a very apt time to talk about it with you. Like what you hear? Don't miss a single episode, subscribe to the podcast today. Fancy a freebie? Download your FREE insta for biz guide here: https://www.holly-wood.co.uk/insta-for-biz-guide/ For my picks of business and personal development books, head here: https://www.amazon.co.uk/shop/_hollygoeslightly Facebook more your thing? Come join my newly launched community for free: www.facebook.com/groups/4533668186707012 OTHER WAYS TO CONNECT: www.holly-wood.co.uk/ instagram.com/_hollygoeslightly twitter.com/hollynicol pinterest.co.uk/HollyWoodFlourish/ linkedin.com/in/hollynicol/ WIN A FREE 1-2-1 or DIGITAL MARKETING MOT with me... If you're listening on apple podcasts, please leave me a 5-star rating and review... when I reach 50 ratings/reviews, I will be picking one of those as my winner, who gets to choose between a free 1-2-1 coaching session with me OR an audit of their blog/website with actions.

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Frequently Asked Questions

How long is this episode of Can we have it all??

This episode is 15 minutes long.

When was this Can we have it all? episode published?

This episode was published on November 23, 2020.

What is this episode about?

Feeling a bit snappy, grumpy, run-down and demotivated? Lost your mojo and self-doubt creeping in? It could be that you're experiencing the signs of burnout... In today's episode I talk through what burnout can look-like, how you might recognise it...

Can I download this Can we have it all? episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.