#32 - How To Recognise And Combat Burnout

Feeling a bit snappy, grumpy, run-down and demoti…

An episode of the Can we have it all? podcast, hosted by Holly Wood, titled "#32 - How To Recognise And Combat Burnout" was published on November 23, 2020 and runs 15 minutes.

November 23, 2020 ·15m · Can we have it all?

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Summary

Feeling a bit snappy, grumpy, run-down and demotivated? Lost your mojo and self-doubt creeping in? It could be that you're experiencing the signs of burnout... In today's episode I talk through what burnout can look-like, how you might recognise it and some steps to combat it. As I'm feeling the signs of it myself, right now, I thought it was a very apt time to talk about it with you. Like what you hear? Don't miss a single episode, subscribe to the podcast today. Fancy a freebie? Download your FREE insta for biz guide here: https://www.holly-wood.co.uk/insta-for-biz-guide/ For my picks of business and personal development books, head here: https://www.amazon.co.uk/shop/_hollygoeslightly Facebook more your thing? Come join my newly launched community for free: www.facebook.com/groups/4533668186707012 OTHER WAYS TO CONNECT: www.holly-wood.co.uk/ instagram.com/_hollygoeslightly twitter.com/hollynicol pinterest.co.uk/HollyWoodFlourish/ linkedin.com/in/hollynicol/ WIN A FREE 1-2-1 or DIGITAL MARKETING MOT with me... If you're listening on apple podcasts, please leave me a 5-star rating and review... when I reach 50 ratings/reviews, I will be picking one of those as my winner, who gets to choose between a free 1-2-1 coaching session with me OR an audit of their blog/website with actions.

Episode Description

Feeling a bit snappy, grumpy, run-down and demotivated? Lost your mojo and self-doubt creeping in? It could be that you're experiencing the signs of burnout... In today's episode I talk through what burnout can look-like, how you might recognise it and some steps to combat it. As I'm feeling the signs of it myself, right now, I thought it was a very apt time to talk about it with you. Like what you hear? Don't miss a single episode, subscribe to the podcast today. Fancy a freebie? Download your FREE insta for biz guide here: https://www.holly-wood.co.uk/insta-for-biz-guide/ For my picks of business and personal development books, head here: https://www.amazon.co.uk/shop/_hollygoeslightly Facebook more your thing? Come join my newly launched community for free: www.facebook.com/groups/4533668186707012 OTHER WAYS TO CONNECT: www.holly-wood.co.uk/ instagram.com/_hollygoeslightly twitter.com/hollynicol pinterest.co.uk/HollyWoodFlourish/ linkedin.com/in/hollynicol/ WIN A FREE 1-2-1 or DIGITAL MARKETING MOT with me... If you're listening on apple podcasts, please leave me a 5-star rating and review... when I reach 50 ratings/reviews, I will be picking one of those as my winner, who gets to choose between a free 1-2-1 coaching session with me OR an audit of their blog/website with actions.

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