32. I Nearly Never Started My Podcast…and 30 Episodes Later

In this episode of Your Running Coach with GMacSpurr, Coach G (aka Gillian) shares the honest story behind how she almost never started this podcast - and the mindset shift that finally got her moving.If you’ve ever put off a running goal, a movement routine, or something you’ve always wanted to do because you didn’t feel “ready,” this episode is for you.Gillian dives into:Why waiting for the “perfect moment” keeps runners stuckHow taking imperfect action builds confidence and momentumThe mindset traps that stop runners from getting back into runningWhat 30+ episodes have taught her about resilience, self-trust, and starting smallListener-favourite episodes you might want to revisitYou’ll also get guided journal prompts to help you identify what’s been holding you back - and how to take your first step today.Links:- Join the Summer Consistency Reset {limited spots}- Re-write your running story with The Runner Identity Project (aka TRIP)- Curious about what coaching could do for you? Jump on a consultation call with Coach G- Break through what’s holding you back and unlock your next level with 1:1 Coaching- Join 31x31: 31-Day Self-Trust Challenge- If you like to listen to music on your run, grab your new fav running playlist here- If you are guessing what to eat before, during & after your run then look no further - grab this 3-part running fuel series.Let's stay in touch:Follow @gmacspurrcoaching on InstagramJoin the Your Running Coach by GMacSpurr community and keep the conversation goingwww.gmacspurr.com