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32. I'm Doing All The Things And Not Losing Weight

An episode of the Drop the Diet Weight Loss podcast, hosted by Melissa LaGrant, titled "32. I'm Doing All The Things And Not Losing Weight" was published on February 8, 2022 and runs 10 minutes.

February 8, 2022 ·10m · Drop the Diet Weight Loss

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Do you feel like you’re eating healthy and moving your body but still can’t seem to lose weight? Or, maybe you feel like you’ve made a bunch of small changes but still aren’t seeing the progress you thought you would? If you are having these types of thoughts or feeling a bit discouraged- first know that you’re not alone. In this episode, I’m going to give you some things to check in on and easy steps you can implement today to start seeing progress. I’d love to support you,...

Do you feel like you’re eating healthy and moving your body but still can’t seem to lose weight? Or, maybe you feel like you’ve made a bunch of small changes but still aren’t seeing the progress you thought you would? 

If you are having these types of thoughts or feeling a bit discouraged- first know that you’re not alone. 

In this episode, I’m going to give you some things to check in on and easy steps you can implement today to start seeing progress. 

I’d love to support you, let me know what small change you’re going to make. Head on over to Instagram @Melissa.lagrant and let me know! 

Connect w/Melissa on Instagram

Episode show notes + transcript


Welcome to the Juggle! Liz Heron "Welcome to the Juggle" is all about helping you to keep all your balls in the air while having more fun and making sure you don't drop the most important one - yourself! This show will provide you with real world, tangible tips and inspiration so you can do more with less effort.Grab your free weekly planner at www.lizheron.com/weeklyplanner Become a Conscious Creator Victoria Hart Welcome to the show! I’m your host, Victoria Hart, and I invite you to enjoy these thought-provoking and inspiring "Hart to Heart" conversations with Conscious Leaders, Visionaries and New Earth Guides. You will discover:· how to overcome painful patterns of mental, emotional and physical distress; · how to drop the mask of your public persona; · and, revolutionary steps of what you can do to awaken your true potential and purposeYou have the power to create a new story of your life starting right now! So, what's your story? Raw Conversations with Corinne Blum Corinne Blum Raw Conversations is an off the cuff podcast, a stream of consciousness, a raw & vulnerable chat about being human, especially as we move through these evolutionary times.It's a safe place to put down any masks you might wear, drop the shame of being human & know, instead, that you're not alone & that it's ok to be you just as you are in this moment.We dive below who we think we should be & into who we truly are as our Authentic Self, embracing both our humanity & our divinity; coming into wholeness. It's a gentle space to be in both our messy humanness and our playful free-spiritedness! My Fame, Explained Larry Gilbert Jr My Fame, Explained podcast will take you on a unique journey through the lives and minds of influencers in the realm of pop-culture, entertainment, business, sports, technology and more. We'll learn how they became famous, their inspiring stories, and how their contributions have impacted society. Hosted by Larry Gilbert (New episodes drop the first Monday of every month)
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