32: it’s not just a phone call | 6 reasons why phone calls can be so hard with adhd or anxiety

Have you been procrastinating phone calls? Maybe the people around you just don’t “get it”? Making a phone call isn’t just making a phone call. There’s processes and nuances that make it even more difficult to just make the call. Hopefully these thoughts will make you feel seen and help you get to the root of why you don’t want to make the phone call to begin with. Let’s connect on ig @createdbycheska