32. Jess Sprague

In this powerful and heartfelt episode, I sit down with one of my best friends, Jess Sprague, for an intimate conversation about the many facets of our lives. We dive deep into the challenges and joys of motherhood, share our experiences of starting and growing our own businesses, and reflect on the valuable lessons we've learned from our past. Jess and I also explore how our approach to wellness has evolved over the years, leading us to a place where balance and self-care have become our top priorities. Tune in as we discuss: The highs and lows of motherhood and how we navigate them. Our entrepreneurial journeys and the wisdom we've gained along the way. The importance of learning from past experiences to grow and evolve. How our wellness practices have transformed and what it means to prioritize our health now. Are you ready to embark on your own wellness journey? I invite you to book a discovery call with me, Mandee, and explore how Moon Dance can support you in reclaiming your most vibrant self. Whether you're looking to find balance, enhance your health, or simply need guidance, we're here to help you every step of the way. www.moondancewellnessco.com Be sure to follow us on social media to receive Ayurvedic wellness wisdom straight to your phone. Don't miss out on tips, insights, and updates that can transform your wellness journey! @moondancewellnessco Loved this episode? Give us a review, tag and share with those who it might resonate with. It takes a village of like minded people to create massive waves of change. Discover Jess's incredible new venture, Wildfire Wood Fire Cuisine! If you're in the Denver area, don't miss out on their mouthwatering dishes. Visit their food truck and taste the magic for yourself—it's truly AMAZING. Be sure to book them for your next event and enjoy a culinary experience like no other! wildfirecuisineco.com @wildfire_cuisine