32. Kalorický deficit - Bez omáčok s Michalom Páleníkom |...

What this episode covers

V dnešnej epizóde ti zodpoviem jednu z najčastejších otázok pri chudnutí: Koľko kalórií mám denne prijať, aby som naozaj videla výsledky? Rozoberieme si, čo všetko ovplyvňuje kalorický výdaj, čo vplýva na presnosť výpočtu a ako si správne k výsledku nastaviť denný kalorický príjem. Podcast vznikol v spolupráci s generálnym partnerom Dôvera zdravotná poisťovňa a spoločnosťou Planeat.

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Frequently Asked Questions

How long is this episode of Bez omáčok s Michalom Páleníkom?

This episode is 14 minutes long.

When was this Bez omáčok s Michalom Páleníkom episode published?

This episode was published on June 2, 2025.

What is this episode about?

V dnešnej epizóde ti zodpoviem jednu z najčastejších otázok pri chudnutí: Koľko kalórií mám denne prijať, aby som naozaj videla výsledky? Rozoberieme si, čo všetko ovplyvňuje kalorický výdaj, čo vplýva na presnosť výpočtu a ako si správne k výsledku...

Can I download this Bez omáčok s Michalom Páleníkom episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.