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#32 La callisthénie fait PERDRE du MUSCLE ? episode artwork

EPISODE · Jul 24, 2025 · 1H 23M

#32 La callisthénie fait PERDRE du MUSCLE ?

from CALIVOLUTION · host Matt Breizh

Tu souhaites te lancer à 100% dans l'apprentissage des figures de callisthénie mais t'as peur de perdre ta masse musculaire ? Je te dis tout ce que tu as besoin d'entendre dans cet épisode.Je te partage également mon nouveau programme d'entraînement.00:00 Intro04:37 Ma semaine + nouveau programme41:31 La callisthénie fait perdre du muscle ?01:14:52 Vos questions

Episode metadata supplied by the publisher feed · Published Jul 24, 2025

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#32 La callisthénie fait PERDRE du MUSCLE ?

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