EPISODE · Mar 15, 2026 · 21 MIN
32. Let's Talk Habits That Make You Fried.
from What it Took with Mikaela Seger Nälgård · host Mikaela Seger Nälgård
These 10 habits are quietly increasing your stress levels and racing thoughts, and you’re probably doing at least 50% of them. Listen to today's episode for some really surprising insights!
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32. Let's Talk Habits That Make You Fried.
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This episode is 21 minutes long.
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This episode was published on March 15, 2026.
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