32: Listening Boundaries

We often extol boundaries in the context of who gets to communicate with you, who is allowed to spend time with you, and how you rest and practice self-care. But, what about listening boundaries? Listening boundaries can be a real boon to individual, in particular, who are sensitive souls, are people pleasers, or who have survived a narcissist's smear campaign. Listening boundaries, when practiced, allow you to hear what people say and decide what you actually choose to take in and accept as truth. These boundaries allow us to not feel so devastated to the whims, words, and actions of others. #alifefolded #selfcare #selflove #narcissiticabuseawareness #narcissisticabusesurvivor #narcissisticabuserecovery