32 | Minute of Intent: Evening Routine Chaotic? This Sweet Intentional Bedtime Hack Brings the Calm episode artwork

EPISODE · Apr 17, 2025 · 4 MIN

32 | Minute of Intent: Evening Routine Chaotic? This Sweet Intentional Bedtime Hack Brings the Calm

from Mold Free Mom | Toxic Mold, Mold Illness, Mold Detox, Chronic Illness, Black Mold, CIRS · host Aubree Felderhoff | Mold Illness Recovery Specialist · Toxic Mold Detox Expert

💖 Hey Mama,You know that moment when bedtime hits and you’re completely drained—but you still have a whole routine to get through? I’ve been there. That’s exactly why I created one of my favorite mom hacks... and it all started out of pure exhaustion.In today’s Minute of Intent, I’m sharing a time-saving bedtime routine that flips the script, gives you back your energy, and creates a sweet connection with your kids. This one small switch has brought so much calm and joy to our evenings—and it just might warm your heart too. Key TakeawaysWhy our family created “Family Fun Night” and how it inspired this bedtime hackHow flipping the routine helps you get more rest while empowering your kidsA playful way to build connection and give your kids a sense of responsibilityWhy this system works for a wide range of ages (even the littlest ones can pretend!)How it helps bring calm, joy, and consistency to your eveningsThe surprising emotional benefit of letting your kids take care of you for a changeCheering you on 🎉, AubreeLinks and Resources:📌 Email: [email protected] 📌 Facebook Community: Happier Mom Club 📌 Book a Coaching Call: momintentional.com/coaching 

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32 | Minute of Intent: Evening Routine Chaotic? This Sweet Intentional Bedtime Hack Brings the Calm

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