EPISODE · Dec 15, 2023 · 11 MIN
32. Mrs. Pike, Weight Loss, and “Caught You Being Good!”
from Smart Weight Loss Coaching | Nutrition, Mindset and Fitness Tips for Women Who Want To Level Up Their Health, Wellness and Longevity · host Lisa Oldson, MD
What puts us in the best frame of mind to make food decisions for weight loss? And how do we create that healthy motivation we so deeply desire? Dr. Lisa shares some motivational secrets from Mrs. Pike, a second grade teacher. If you want the right mindset for weight loss, it's time to catch yourself being good! If you'd like more support during your SMART weight loss journey, check out our group coaching program at www.smartweightlosscoaching.comThis episode was produced by The Podcast Teacher.Get the Smart Weight Loss Coaching Podcast Workbook for episodes 1 - 50 at www.SmartWeightLossCoaching.comThe Smart Weight Loss Coaching Podcast is for informational purposes only and does not constitute medical advice. Always consult your physician or a qualified healthcare provider before starting, stopping, or changing any medication.
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What puts us in the best frame of mind to make food decisions for weight loss? And how do we create that healthy motivation we so deeply desire? Dr. Lisa shares some motivational secrets from Mrs. Pike, a second grade teacher. If you want the right mindset for weight loss, it's time to catch yourself being good! If you'd like more support during your SMART weight loss journey, check out our group coaching program at www.smartweightlosscoaching.com This episode was produced by The Podcast T...
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32. Mrs. Pike, Weight Loss, and “Caught You Being Good!”
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